OMG Friday is the best day of the week!

Hey dad! It's almost Friday!!!

Here's your menu for today! Try to have two or three cups of green tea if you can!

Breakfast
- 1/2 grapefruit
-Strawberries
-6 almonds
-3 egg whites
-1 stringcheese



Snack
-Yogurt
-Veggie tray
-6 almonds
Lunch
-1/2 can of tuna OR four slices of turkey w/ fat free cheese (make sure it's fat free!) on thin bread
-Garden salad, no dressing, lemon juice or walden farms
-6 almonds
-sliced cucumber



Snack
-TLC Kashi Bar
-1/2 grapefruit
-4 almonds
-Veggie tray


Dinner
SUSHI! Sashimi - salmon, lean tuna
Salad