233 OMG!!!!!!!!! :)

So proud of you dad. 233!!!! You are amazing!!!!!!!!!!!!! I am really proud of you daddy.  Here is the menu for today:

Breakfast
-Strawberries
-1/2 grapefruit
-1 string cheese
-4 almonds
-2 eggs (one whole, one eggwhite)

Snack
Veggie tray
Yogurt
4 almonds

Lunch
-1/2 can tuna with laughing cow OR piece of chicken (small) with cheese and tomato on sandwich thin bread
-Garden salad
-4 almonds

 Snack
-TLC bar
-1/2 grapefruit
-4 almonds

Dinner
-Salmon (grilled)
-Salad