Dinner is easy tonight! Veggie burger with a salad! Or salmon -- that's fine too. Remember the portions though -- should be about the size of a deck of cards! I love you!
everything normal ..no weight loss ..still at 242....havent had grapefruit this week ..gotta go shopping...been having banana instead...had a big meeting today at 2pm so had snack early ......then had to leave to get bianca at mary's house ..just got home after 5 hrs with no food...had kashi meal only for dinner so far..luv u ...ill go shopping tonite
Oh OK dad! I'm sorry there wasn't any food and you went so long without anything! After you go shopping, please have some veggies with a little mustard or low sugar ketchup. I love you!
everything normal ..no weight loss ..still at 242....havent had grapefruit this week ..gotta go shopping...been having banana instead...had a big meeting today at 2pm so had snack early ......then had to leave to get bianca at mary's house ..just got home after 5 hrs with no food...had kashi meal only for dinner so far..luv u ...ill go shopping tonite
ReplyDeleteOh OK dad! I'm sorry there wasn't any food and you went so long without anything! After you go shopping, please have some veggies with a little mustard or low sugar ketchup. I love you!
ReplyDelete