Breakfast (8am)
-1/2 grapefruit
-4 almonds
-1 string cheese
-*Strawberries and blueberries
-*2 eggs (one whole, one egg white)
Snack (11am)
-*Veggie tray
-Yogurt
Lunch (12:30pm)
-*Garden salad w/lemon juice
-*2 eggs (one whole, one egg white) OR Sliced Turkey and Laughing Cow Cheese Sandwich
-1/2 banana or peach
-1/2 cucumber, sliced
-6 almonds
Snack (3:30pm)
-TLC bar
-1/2 grapefruit
-1/2 cucumber, sliced
-4 almonds
239....no blueberries....bot grapefruits and straw 2 keep @ wk.......have celery and exttra veggie tray ..no cukes......made cold cut sandwich w/ laugh cow.........luv u vvm....
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