Hey dad! Just in case Bianca didn't go ahead and make you your normal lunch, you can have the following. if Bianca made your lunch and menu, just ignore this.
Everything starred * is found at Wawa, everything else you just need to bring from home! I Love you!
Breakfast
-1/2 grapefruit
-*Strawberries
-*2 eggs (one whole, one egg white)
-4 almonds
-String cheese
Snack
-*Veggie tray
-Light n fit dannon yogurt
-6 almonds
Lunch
-*Slimfast/ South Beach Diet MEAL replacement bar
-*Garden Salad w/ lemon juice
-4 almonds
-1/2 grapefruit
Snack
-*Veggie tray
-*2 eggs (one whole, one egg white)
-Fiber one snack bar (90 calories or 120 calories - they have them at Wawa) OR TLC Kashi Bar from home
240 today...still no grapefruit ..have to go to shoprite after applebees tonite ( karaoke with f and k )....dinner was wawa salad topped with salmon...feel full now....breakfast was wawa strawberries , half banana..2 eggs wawa only 1 yolk..string cheese and 6 almonds....snack yogurt with uncle sam..lunch sandwich and veggie tray...late snack tlc....feel goooooood ...lulad
ReplyDeleteWOOOOHOOOOOO!! you didnt tell me you got to 240!!!!!!!!! YAY DADA!!!!!!!!!!!!! i'm so proud of you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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