Monday, August 23, 2010

Week 3: Tuesday!

Breakfast (8am)

-1/2 grapefruit
-4 almonds
-1 string cheese
-*Strawberries and blueberries
-*2 eggs (one whole, one egg white)

Snack (11am)
-*Veggie tray
-Yogurt

Lunch (12:30pm)

-*Garden salad w/lemon juice
-*2 eggs (one whole, one egg white)
-1/2 banana or small apple
-1/2 cucumber, sliced
-6 almonds
-Slim fast yummy 100 calorie bar!

Snack (3:30pm)

-TLC bar
-1/2 grapefruit
-1/2 cucumber, sliced
-4 almonds

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