Hi dad! Here's a menu for you to follow for tomorrow!
Breakfast
-1/2 grapefruit
-*Strawberry and blueberries
-*2 eggs (one whole, one egg white)
-6 almonds
-String cheese
Snack
-Yogurt
-*Veggie tray
-4 almonds
Lunch
-*Garden salad
-Turkey with fat free cheese (or laughing cow cheese), lettuce on bread thin sandwich
-4 almonds
-2 pepperocinis!
Snack
-*Veggie tray
-Kashi bar
-1/2 grapefruit
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ReplyDelete238.........dinner was grilled chik...red pep, carrots, fried zucchini..w/ spices......going to dorians on the beach at 4pm ocean grove dinner and then.................luv u soooooooo much
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